How to Fix Yourself and Transform Your Life into a Happy and Healthy Journey

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you.  No one can fix your world for you. Everything you need to be happy and fulfilled is already inside you. You simply need to understand how to use it. Then you can …

“A Warrior of Light” – A Review for Those Who Love and Care for Alzheimer’s Patients

Introduction By age 60, it is possible you either know someone with dementia or are their primary caregiver. Alzheimer’s is the most common form of dementia.  Eileen Silverberg’s A Warrior of Light: A Guide of Inner Wisdom for Challenging Times can help you care for a loved one with dementia and continue to live your …

How To Communicate with Your Aging Loved One with a Declining Mental Health Condition

The following is a guest article from Andrea Gibbs, who is a blog contributor for Serenity Senior Care.  It is reprinted with permission.  Image: Media iStock Introduction Aging is a scary and challenging time. The aging process can be complex for anyone, but it’s even more difficult for those who have loved ones with mental …

Good Grief! Sorrow in 4 Healthy Steps: How to Grieve Losses from Covid—or your Life

The following article was written on February 2, 2021 by Katherine Esty, Ph.D., author of  “Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness”. This article is reprinted by permission. Image by © James Thew from AdobeStock My January began with mourning. My beloved brother-in-law died in late December at the …