How to Fix Yourself and Transform Your Life into a Happy and Healthy Journey

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you.  No one can fix your world for you. Everything you need to be happy and fulfilled is already inside you. You simply need to understand how to use it. Then you can …

Good Grief! Sorrow in 4 Healthy Steps: How to Grieve Losses from Covid—or your Life

The following article was written on February 2, 2021 by Katherine Esty, Ph.D., author of  “Eightysomethings: A Practical Guide to Letting Go, Aging Well, and Finding Unexpected Happiness”. This article is reprinted by permission. Image by © James Thew from AdobeStock My January began with mourning. My beloved brother-in-law died in late December at the …

Too Busy to Grieve?

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you. Tasks Mourners Do Following a Death After a death occurs, there is much to be done. Friends and family are called and funeral arrangements are made.  Following the funeral or memorial service, …