Healing Through Healthy Goals: Coping with Grief

April Meyers of Mind Body Health Solutions wrote the following guest article.  This article is reprinted with permission. Grief affects everyone differently. It can be overwhelming, paralyzing, and isolating. During these tough times, setting healthy goals can help ease the pain and bring comfort to those grieving. These small achievements will help to create structure …

I’ve Been Preparing My Retirement Encore Career Since I Started Working – Here’s How You Can, Too

The following article is a guest submission from retired real estate lawyer J. Paul Rieger. It is reprinted with permission. Thinking About Retirement Unless you’ve never saved a dime or will be paying for luxury cars, Aspen condos and/or child support for the rest of your natural life, you are destined, at some point, to …

Creating Something “From Nothing” – A Review

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you.  Introduction Upon retirement, seniors are more likely to create a marketing internet business, which is not to be confused with aget-rich-quick schemes. Ian Pribyl’s 2019 book From Nothing: Everything You Need to …

Unmasking Ageism – An Author Interview

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you. I recently interviewed Tracey Gendron, Ph.D., author of Ageism Unmasked: Exploring Age Bias and How to End It, written in 2022. While the origins of ageism go back centuries, she also believes …

Interview With Francine Falk-Allen, Author of “No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability”

This post may contain affiliate links, and I may earn compensation when you click on the links at no additional cost to you.  Introduction I recently interviewed Francine Falk-Allen, author of No Spring Chicken: Stories and Advice from a Wild Handicapper on Aging and Disability. Although published in 2021, it is still very timely for …

Encouraging Healthy Habits: How to Support Elderly Parents in Developing a Healthy and Active Lifestyle

The following a guest article is from Evelyn K. Grier, who works with Serenity Senior Care. It has been reprinted with permission. As our parents age, it is important to help them maintain a healthy and active lifestyle. Aging can present many challenges, from physical limitations to financial constraints, which can make it difficult for …